Denmark Class Healthy Eating

In science today we learnt about how to stay healthy and how we need water, exercise, a balanced diet and good hygiene to remain healthy.

We talked about foods having different jobs and that some foods help us with our health, some foods give us energy and other foods help us grow. We sorted a selection of different foods into these three groups and then planned our own balanced snack using at least one food from each group. Once the children had planned their snack they demonstrated good hygiene by washing their hands and then prepared and ate their snacks.

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